Workday Break
Do you work long hours at the computer, using your break to check emails or play online games? Do you smoke or eat unhealthy foods during your work breaks?

Why not use your break to truly relax and re-energize your workday? The Workday Break controlled relaxation CD is grounded in research. Studies have found that sitting for long periods of time actually slows down your metabolism. Stretching your body and relaxing your eyes also helps prevent strain and keeps you energized.

The goal of the Workday Break Relaxation is to give your body and mind a productive rest from the stress of work through the use of movement and guided meditation. It is for use with headphones at your desk during your regular work break. Take a real break from work, which leaves you feeling rejuvenated and refreshed.

Order for your business or organization through license agreements. We have Corporate and Non-profit rates. Contact us on our toll-free number 800 988-5146 for more information.

Order the CD now for $15 plus $3.99 s&h. United States and Canada only at this time.

Download for $15.  



Relax and Rejuvenate
Feeling stressed out, overwhelmed. Do you need a vacation, but don?t have the time or money? The Relax and Rejuvenate CD may be just what you?re looking for.

Each part of your body is relaxed with a focus on health and wellbeing. A guided visualization helps you see your best life and self, reconnecting you with all in creation. All it takes is 15 minutes. Enjoy!

Order the CD now for $15 plus $3.99 s&h. United States and Canada only at this time.

Download for $15.  

*Special intrductory offer*
Download both for the low price of $20!  

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Disclaimer
Use of this website and related materials is at your own risk. By using this website and related materials, you agree that PEACEFUL LIVING cannot be held responsible for any damages resulting from their use. If you think you may be suffering from stress or any stress related condition, please talk directly with your family doctor. Relaxation techniques could have adverse side effects depending on your condition. Before trying any relaxation technique, please discuss with your family physician.